Наталья Косевич поделилась видео Yogi Zain.
-1:30
Yogi Zain взбудоражен с Adeline Yoga Studio и еще 2.
I can't wait for Carrie Owerko next weekend at the Iyengar Yoga Institute of San Francisco (more info http://bit.ly/Carrie2016) and then to spend a day with her at Adeline Yoga Studio (more info http://bit.ly/Carrie-AYS).
Here is a clip of Carrie at IYISF in October of 2014 when I took my first workshop with her. She taught us playful transitions in standing poses such as this one jumping from Adho Mukha Svanasana (downward facing dog pose) to Ardha Chandrasana (half moon pose) to Adho Mukha Vrksasana (downward facing tree pose, aka full arm balance ) and back to dog pose
🙌 
😄 🙌 Always so much fun with Carrie O! Sign up for the workshops before they max out, and hope to see you on the playground 
☺
Music track "Anything At All" by JAGAJA
Here is a clip of Carrie at IYISF in October of 2014 when I took my first workshop with her. She taught us playful transitions in standing poses such as this one jumping from Adho Mukha Svanasana (downward facing dog pose) to Ardha Chandrasana (half moon pose) to Adho Mukha Vrksasana (downward facing tree pose, aka full arm balance ) and back to dog pose
🙌 😄 🙌 Always so much fun with Carrie O! Sign up for the workshops before they max out, and hope to see you on the playground ☺Music track "Anything At All" by JAGAJA
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Наталья Косевич поделилась видео Yogi Zain.
-1:11
Yogi Zain 
на седьмом небе в Adeline Yoga Studio.
на седьмом небе в Adeline Yoga Studio.
What
are you grateful for? I am grateful to have a yoga practice that keeps
me feeling content—physically, mentally, emotionally, and spiritually.
I am fortunate to have found this path. Count your blessings! Feel
love. Give love. What you seek is seeking you.
Here is a little video showing different hand positions for full arm balance with wall support. Music track "Be Thankful For What You Got" by William DeVaughn. "...remember brothers and sisters, you can still stand tall. Just be thankful for what you've got." Take some time out to cultivate gratitude in your life today.
💛
💖💛💖
Here is a little video showing different hand positions for full arm balance with wall support. Music track "Be Thankful For What You Got" by William DeVaughn. "...remember brothers and sisters, you can still stand tall. Just be thankful for what you've got." Take some time out to cultivate gratitude in your life today.
💛💖💛💖
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